Stew Beef and carrots by Sylvaine Francis on Yardies Food

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Stew Beef and carrots by Sylvaine Francis on Yardies Food

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Prep Time	Cook Time	Cooking Method	Serving	Difficulty	Cuisine	View
20	50	Boiling and Stewing	4	Intermediate	Caribbean	366

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Ingredients

Steps

Step 1

Season your beef with onion, 2 crushed garlic cloves, salt, pepper, cumin powder, oil and vinegar.

Step 2

Heat 2 spoons of oil in a casserole. Add the finely chopped celery, peppers, onions, and garlic.

Step 3

Then add the sugar and let caramelize, when it is almost black, incorporate the pieces of beef.

Step 4

When your beef pieces start to simmer again in oil, add the tomatoes and beef seasoning with chili, parsley, basil, oregano, turmeric, 2 drops of tabasco or Maggi.

Step 5

Brown for about 10 minutes, then cover with water so that the beef simmers over medium heat for more than 40 minutes to be tender.

Step 6

Add bay leaves, spring onions, thyme, chives (a whole scotch pepper bonnet).

Step 7

Once the meat is cooked, add the cornstarch to get a thicker sauce. Correct with salt, pepper.

Step 8

Video on Rumble:
https://rumble.com/v26wikq-stew-beef-and-carrots.html

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RECIPE PRINTED FROM YARDIESFOOD.com

Recipe Name:	Stew Beef and carrots
Category	Lunch and Main Dishes
Cooking Method	Boiling and Stewing
Cuisine	Caribbean

Prep Time

20

Cook Time

50

Total Serving

4

Difficulty

Intermediate

Published Date

2023-01-24

Ingredients	Diced beef 1 teaspoon of brown sugar 2 teaspoons of oil 1 medium onion 2 cloves of garlic 1/2 teaspoon of cumin (or jeera) 1/2 teaspoons of five spices (or mixed spices) 1 cube of chicken stock (or vegetable or beef stock) Cornflour to thicken the sauce (optional) Tomatoes Celery Sweet pepper Basilic Origano Bay leaves Spring onions Thyme Carrots Salt & Black pepper
Steps	1. Season your beef with onion, 2 crushed garlic cloves, salt, pepper, cumin powder, oil and vinegar. 2. Heat 2 spoons of oil in a casserole. Add the finely chopped celery, peppers, onions, and garlic. 3. Then add the sugar and let caramelize, when it is almost black, incorporate the pieces of beef. 4. When your beef pieces start to simmer again in oil, add the tomatoes and beef seasoning with chili, parsley, basil, oregano, turmeric, 2 drops of tabasco or Maggi. 5. Brown for about 10 minutes, then cover with water so that the beef simmers over medium heat for more than 40 minutes to be tender. 6. Add bay leaves, spring onions, thyme, chives (a whole scotch pepper bonnet). 7. Once the meat is cooked, add the cornstarch to get a thicker sauce. Correct with salt, pepper. 8. Video on Rumble: https://rumble.com/v26wikq-stew-beef-and-carrots.html
Owner	Name: Sylvaine Francis Recipes managed by Yardies Food
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Recipe Type	Free